The Plyo-Sled's 8 selectable elastic bands provide resistive forces ranging from 30 - 400 pounds . This fast-acting resistance, coupled with a silent, frictionless glide system, makes the Plyo-Sled the ultimate machine for developing explosive leg power!
Power is the combination of raw strength and speed of motion. If either is lacking, the athlete is doomed to mediocrity. With an abundance of both, the athlete knows no limits. Our hip, thigh, and calf muscles have the ability to contract and extend in a small fraction of a second. In fact, they are forced to do so (in a simultaneous, coordinated fashion) whenever we choose to run or jump. Weight training may make these muscles contract harder, but it does little to condition their contractile speed. The Plyo-Sled allows athletes to easily add power-enhancing plyometric exercises to their training programs.
Plyo-Sled uses only slightly more floor space than a conventional leg press! Footprint 104"L x 24"W x 42"H
- Fully Welded all-steel construction
- Oversized slip-resistant footplate
- High-performance glide system
- Pin-adjustable starting position
- Variable, rapid-action resistance
- Double-cushioned range limiter
- Horizontal body positioning (for minimized spinal compression)
- Padded shoulder restraints
- Elevated cervical support
- Integral hand grips
- Magnetic position marker
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