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Pulley System Nautilus NS3000

OC-3144-16

The Nautilus Freedom Trainer offers functional training with great versatility. The user can imitate virtually any activity and reap the full rewards of functional training, improving strength in integrated movements that imitate specific activities (sports-related or activities of daily life).

Adjustment of the arms can be accomplished with only one hand to provide the perfect range of movement for the desired exercise. The machine arms adjust in two planes and are counterbalanced for ease of adjustment. The Freedom Trainer has fewer pulleys and no spring, for smoother operation.

  • Lever-handles have gas shocks for easier vertical / horizontal adjustments
  • The dual pulley head design delivers better cable tracking
  • 4-to-1 weight ratio increases cable travel, reduces the effect of inertia and decreases the beginning weight
  • Vertical degrees of each pulley is 136°
  • Horizontal degrees of each pulley is 110°
  • Head pulley top left to head pulley bottom right is 97"
  • Horizontal distance between handles at outermost points is 100"
  • Weight stack is 15-lb (6.8 kg) plates x 20
  • The optional NS 50 multi-bench allows for flexibility and variety
  • Dimensions: 47" W x 50" L x 76" to 98" H


This product was added to our catalog on Sunday 17 October, 2004.